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Importantly, MBCT-L is an adaptation tailored to nonclinical populations and has been shown to be effective in improving well-being and mental health outcomes in various populations, including health care workers, as evidenced in previous work [16-20], including a recent randomized controlled trial (RCT) that showed moderate to large effects on health care staff well-being derived from MBCT-L compared to a waitlist control [21].
JMIR Res Protoc 2025;14:e67695
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