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(B) Core audio content (C) In-app exercises.
The study is a two-armed randomized waitlist-controlled design with 1:1 allocation to treatment (immediate Am MBCS app group) or control (waitlist usual care) arms, with assessments at six time points: (1) baseline, (2) mid-intervention (2 weeks later), (3) immediately postintervention (4 weeks), (4) 3 months postbaseline, (5) 6 months postbaseline, and (6) 12 months postbaseline. A detailed study flowchart is shown in Figure 2.
JMIR Res Protoc 2020;9(5):e15178
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