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The Mediterranean diet, as described previously by Harvie et al [43], was relatively high in protein (25% energy) with moderate carbohydrate (45% energy from low glycemic load carbohydrates), moderate fat (30% energy from fat: 15% monounsaturated, 8% polyunsaturated, and 7% saturated fatty acids), and limited alcohol to
Participants who achieved a trial weight loss goal of 15%, and/or their target weight if greater, were advised to follow a euenergetic Mediterranean diet for weight maintenance.
JMIR Res Protoc 2021;10(3):e21116
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