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CBI: cognitive behavioral therapy-based intervention; M: module.
Overview—Stress Proffen MBI. Program content adaptation and development. CBT: cognitive behavioral therapy; M: module; MBI: mindfulness-based intervention.
Overview of modules and steps in the CBIa and MBIb programs.
a CBI: cognitive behavioral therapy-based intervention.
b MBI: mindfulness-based intervention.
c In 1 exercise, the participants could choose between spending 10 or 20 minutes on the exercise.
JMIR Form Res 2023;7:e48719
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